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Grapefruit Tea_
This is a wonderful tea (via M.S.) -- one of my favs for this time of year -- enjoy!!
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Grapefruit is high in vitamin C, potassium, several carotenoids including beta-carotene. The white pith contains pectin and bioflavonoids which makes grapefruits an excellent antioxidant food. _
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Time to break out the KitchenAid® Citrus Juicer Attachment. Love this simple solution for fresh fruit juice!!
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Serves 4 _
2 cups ruby red grapefruit juice (squeezed from 2 grapefruits)
2 to 4 tablespoons honey
1 cinnamon stick
1/2 teaspoon whole allspice berries
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Directions
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In a medium pot, combine juice, honey, cinnamon, allspice, and 1/2 cup water. Bring to a boil over high heat; strain and discard solids. Serve with a grapefruit segment or strip of zest.
Grapefruit Basics
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