Monday, January 3, 2011

Grapefruit Tea - Happy 2011!!

Posted by MAKMU ta On Monday, January 03, 2011 No comments

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Grapefruit Tea_

This is a wonderful tea (via M.S.) -- one of my favs for this time of year -- enjoy!!
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Grapefruit is high in vitamin C, potassium, several carotenoids including beta-carotene. The white pith contains pectin and bioflavonoids which makes grapefruits
an excellent antioxidant food. _
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Time to break out the KitchenAid® Citrus Juicer Attachment. Love this simple solution for fresh fruit juice!!
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Serves 4 _

2 cups ruby red grapefruit juice (squeezed from 2 grapefruits)
2 to 4 tablespoons honey
1 cinnamon stick
1/2 teaspoon whole allspice berries
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Directions
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In a medium pot, combine juice, honey, cinnamon, allspice, and 1/2 cup water. Bring to a boil over high heat; strain and discard solids. Serve with a grapefruit segment or strip of zest.

Grapefruit Basics

In Season:

Grapefruit growing season lasts from October through May. Grapefruit keeps well in cold storage, so it can be found in supermarkets year-round.

What to Look For:

Grapefruit comes in white, pink, and red varieties. Pink and red grapefruit gets its rosy blush from lycopene, the same antioxidant found in tomatoes. Choose fruit that's heavy for its size, with smooth, rather than bumpy skin. These are good indicators that the grapefruit will be juicy.

How to Store:

Grapefruit will keep at room temperature for a week when stored in a bowl or basket with good air circulation. Kept in an airtight bag in the refrigerator's crisper drawer, it can be stored for up to two months.

(Above info also via of M.S. - photo courtesy of Jupiter Images)

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